Cavite Running Buddies Official Singlet

Personalized Singlet designed by Botak

I would like to take this opportunity to introduce Cavite Running Buddies (CRB) official singlet to the running community specially to those Cavite runners who shares the same vision of the group.

Greenfield City Clean Air Run 2011 Post event

Excited to run again after a year ago at the vicinity of Greenfield City. Me and my husband arrived there early since Sta. Rosa is only less than thirty minutes drive away from our place. Last year I joined the 3k route but this year I got the chance to explore Greenfield City more by doing the 10k distance. Compared to last year our second run here was more convenient since the race starts early in the morning and there were no traffic yet to stress the runners to get into the venue.

This map looks better than my last which doesn't look as challenging as this one. The maze like part is fun... By the way from the venue itself it is really breath taking you can see beautiful greenery's and from a far you can see Tagaytay's Palace in the Sky.

I met someone along the route, a very kind runner who offered me her cold bottled drink so i could cool the sore muscles on my leg which I already have a day before the event. We even got the chance to know each other while we chat along the route. I don't mind really if it eats my time to finish since getting to know other runners are also one of my interest. We even share the same dilemma about our weight :D

Together with Cavite Running Buddies (CRB) we really had a great run at Greenfield City Clean Air Run 2011... We are not just runners but also a CLEAN AIR advocate... @

CLICK here to view your Race Result

My 16K suicide run experience

I was emailed by Greentennial Half-Marathon race organizers that Cavite Running Buddies is one of their Running Group Partner and they are giving away 10 free race kits because of that. Happy to hear the good news that CRB will be running for free on the said event, I overlooked the distance giving me the impression that it was a 10K run but apparently it was a 10 miler. I haven't tried to run that long before so it gave me a tense feeling that I might not finish, unprepared and under trained. We also came late on the event which adds up to my stress. Been the last one to start minutes after the 16K gun start because I was still lining up to pee. I even run without my watch nor a walkman to keep me entertained. With sored muscles from our training day before the race it makes running my first 16K more excruciating. Didn't want to injure myself so I listened to my body and planned to do a very relaxed pace. Although there was an urge to run fast since I think I was the last one to finish my legs won't allow me, pain is all over. I was just being boosted up by my group mates whenever we saw each other along the route. There were times that I almost want to give up and just stop. I even called my husband just to let him know that I'm in pain. But then Coach Liza's advice is to walk if I can't run anymore so I just did what she said. I even imagine myself crawling just to finish. After hours under the steaming heat of the sun, finally, two more turns and it was all over. Happy and excited to reach my most awaited finish line I started to run again. Almost about to cry I saw a familiar face waiting for me to get there. She was one of my schoolmates before and also a new member of the group. I'm shy to let her see that I'm about to break out so I really hold my tears back. Fulfilled, yes! But still disappointed and honestly frustrated that I might have finished it strong if only I was well trained to go that far. :(

Picture courtesy of Maylene Rosanes-Culanag

16K route map courtesy of Greentennial Half-Marathon

The NatGeo Earth day run 2011 - My RunNiversary special

Just celebrated my first RunNiversary on the same event where I started running, the National Geographic Earth Day Run. It was also the same event that opened up my awareness that runners don't just enjoy the benefits of this sport personally but also given the chance to help others as well. Running 3k then was a struggle, I barely run all the way to the finish line. Good thing my husband was there to join me as we both enjoy the experience of our first run.

After I crossed my very first finish line

Looking back I feel so overweight, unhappy, bored and non-productive. Glad I have sticked with running for this long to regain "LIFE". Now I can really say I am happy and satisfied. Aside from having some quality time to bond with my husband in sharing  the same activity, I also feel more closer to God with every distance I cover. I cannot hide the fact that without Him I am nothing for He is the only source of my strength and courage to push myself to the limits. Running is also my stress reliever from work.

Cavite Running Buddies (CRB) was formed

Me and my husband was just running buddies before and now we have friends to join us thus forming a group called "Cavite Running Buddies". The bonding and friendship formed with the passion for running was perfect. It was like we are all motivating each and everyone to stay on top of their performance. Having a real and true friends to support your passion is also one of the best reason I'm still running. Although I must admit that you cannot avoid the stage where you become tired and burned out from juggling work, personal/family life and running/trainings. I was like reducing my training from every other day to twice a week or non at all. It was sad ofcourse, but there was something inside you that missed the feeling when you get on the road and run. That is what I call FREEDOM!

CRB @ the NatGeo Earth day run 2011

Before I get to register for this run I was hesitant to do another 10K for I know I've been lacking trainings prior to the event. Not that confident though I tried my best to train for the remaining time left and registered myself. Before the race starts I was like having butterflies all over my tummy. I felt the pressure that I might not be able to finish the race making my RunNiversary a shame. Along the road I saw our running buddy Agnes which was also on the same distance as I am, I just challenged myself to follow her so she will not be out of my sight just to keep me going. I was not expecting to get a new PR but surprisingly, nearing to cross the finish line I was early by a minute from my old PR I had from ING Running 20 (my 2nd/5th 10K).

After a year of reminiscing all the struggles of training I realized that I have more space for improvement. Trainings and more trainings with a lot of patience will help me get there. Hopefully this year if God permits I will finally experience every runners dream.... @

Cavite Running Buddies Summer Fun 2011

Cavite Running Buddies (CRB) was formed by a group of running enthusiasts who all originated from Cavite. The group’s advocacy is to promote our province in the running community with high hopes of producing competitive runners of all ages, bearing the flag of Cavite’s pride and honor. The main goal is to foster “Environmental & Health Awareness” through RUNNING.

WHO: Runners and Aspiring Runners

WHAT: Cavite Running Buddies Summer Fun 2011

WHEN: May 14, 21, 28 & June 4 (6am-10am) 4 consecutive Saturdays

WHERE: Tagaytay City Track Oval

Registration Fee: 800php
Inclusive of: Personalized CRB singlet and group membership.

For registration inquiries please contact Maie Alvarez @ 09085787988

Registration sites for CRB Summer Fun 2011:

Wholeness Family Medical Clinic
33 M. Kiamzon St. Silang Cavite
Pls. look for Ms. Ariane P. Villegas
Monday - Friday 9am-11am / 1pm-4pm and Saturday 1pm-4pm
Colegio De La Estrella
53 Summerwind Drive, Burol Main, Dasmariñas, Cavite
Pls. look for Ms. Marian E. Hernandez
Monday - Saturday 1pm-6pm
Tagaytay City Hall
3rd floor, Tourism Office
M-F 9am-11am / 1pm-5pm


HURRY LIMITED SLOTS ONLY.... Last day of registration will be on May 6.

Note:
- 18yrs. old below must have their registration signed by parents.
- Trainer is a Certified Running Coach & an Elite Runner
- Hydration will be provided

Publicly lunching Cavite Running Buddies at Greentennial Run

January 23, 2011 --> Complete with our banner, Cavite Running Buddies joined the Group's first run this year. We are all high in spirit since most of us are Alumni's of La Salle. I even got goosebumps when they sang the La Sallian Alma Mater Hymn.